get real, get stressed

"Buy fresh fruit and put it in a bowl.
Then watch it rot. This will make you
feel bad because:
1. you're wasting money
2. you're failing at something that's good for you"

"Keep a photo of a past lover
somewhere your current love is
bound to find it"

"If you're not getting anywhere with
a task that is becoming increasingly
frustrating, don't stop. On no account
walk away from it.
Research shows that the more stressed
you are the more likely you are to solve
the problem"